New rules

So. I decided to start living a LITTLE bit healthier from now on.
These are my small rules (rules CAN be broken, but I will try not to) :

* As little sugar as possible.
* At least 30 minutes of any kind of activity every day. Walk, run, swim, muscle training etc etc
* Cook more food at home. Less carbs, more salad and fish/chicken.
* Alcohol MAX 2 times / week. ( I know it sounds silly for you people back home in sweden. BUT it's actually something I need to think of here. The social "going out" life is so much more normal here. Sometimes I'm out 4 times in one week. But from now it will be without alcohol some times!)
* smoke less! Much less!

That's it. I will still eat whatever I want, some times, and I will drink, and I wont spend hours at a gym. I will still have my life, the life I want, but a LITTLE bit healthier. It's time!

Then I hope soccer will start next week, as they told me! Then I'm happy!